Training Programs

Select a package above to see its description!

• Access to a gym

• Monthly customised weight training & cardio plan specific to the package.
• Access to the Macky Movement mobile app.
• 24/7 Support.
• We will track your progress via the Macky Movement mobile app & also upload progress photos weekly.
• Every scheduled workout will come with new challenges.
• This is a generalised plan, which means that one
• We will go at your pace. Your progress & performance will determine how difficult sessions will be.